An explosive rising strike from a coiled position — the embodiment of Hung Gar's hard principle.
Pau Choy — Upward Cannon Fist — is seen in Gung Ji Fook Fu Kuen and Fu Hok Seung Ying Kuen. It rises from a coiled position and explodes upward.
Vertical or diagonal rising strike.
From a coiled position — swings upward with force.
First two knuckles (vertical fist), or the forearm in close quarters.
Uppercut-style — rises under the guard at close range.
Knocks the opponent's hands upward, opening their centreline.
Targets the diaphragm or solar plexus from underneath.
Jams upward when an opponent grabs or presses low.
Classes for adults, children (ages 5–17), and women at Saint Bart's Church, London Road, Reading, RG1 3QA.
The first class is free.